Food List for Blood Type O

Blood type diets focus on how specific foods effect people with different blood types. Dr. D creator of the Geno Type Diet, researched the origins of each human blood type and constructed eating plans to optimize health and help dieters lose excess weight. The cheap nfl jerseys Type O diet focuses on the needs of individuals with type O wholesale nfl jerseys from china blood. Diets have also been created cheap nfl jerseys for those with types A, B and AB as well.

History of Type O Blood

As primitive hunter gather explorers, Type Os have hyper reactive immune responses and are prone to digestive sensitivities. Michael Lam suggests Type O dieters incorporate beef, lamb, vela and venison into their diet. Fish like cod, herring and mackerel are also recommended. D’Adamo. The most beneficial are olive and flaxseed oils, but canola and sesame oil are allowed as well. Corn, peanut and cottonseed oils should be avoided., though high in fiber and protein, are not recommended for Type Os. Dr. Lam states that these foods make muscle tissue less acidic and may even block the metabolism of other nutrients. Eggplants and potatoes are not recommended because it is believed that they contribute to arthritis. Highly acidic fruits like oranges and strawberries may irritate wholesale jerseys china the stomach lining. Beer and wine are fine in moderation. However, coffee, distilled liquors and black teas should be avoided.Articles Connexes：

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